Mindfulness teaches us to accept that which we cannot change. Only through acceptance can we be relieved of our suffering and begin to cope with the pain.
Focusing your attention on how miserable you are will do nothing to solve your problems. Turn your mind toward acceptance or problem solving (depending on the situation).
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Published by Your Mental Restoration
The aim of Your Mental Restoration is to provide a variety of mental health optimization services at a variety of price points; thus, making it achievable for anyone to start improving their mindset. I intend for my services to enhance the mental well-being of those accessing them. I believe that a person’s mindset matters to their psychological welfare, and small changes add to big life-long habit changes. That is why, at Your Mental Restoration, I will work with you to refine the ways that you think, behave and ultimately live.
No matter where you are on the journey toward mental health, Your Mental Restoration is an outpost where you can come find comfort and refreshment. Welcome!
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