Watching these video of outtakes left me filled with a sense of empowerment that I am hoping you will feel also. It takes great strength when a person can truly act like themselves, among a group of people conforming to a norm. I believe that was the intention of this video, to inspire others to be strong, brave, and empowered. I encourage you to take a look and take some time to dance to the beat of your own drum!
Month: October 2014
Non-Judgmental
One of the mainstays of Dialectical Behavioral Therapy is to be non-judgmental. This deserves it’s own blog post; however running across this article about actress Raven-Symone really highlighted the challenges those of us who try to practice being non-judgmental meet! Even Oprah had difficulty accepting her choice to not label herself into one category…