One of the mainstays of Dialectical Behavioral Therapy is to be non-judgmental. This deserves it’s own blog post; however running across this article about actress Raven-Symone really highlighted the challenges those of us who try to practice being non-judgmental meet! Even Oprah had difficulty accepting her choice to not label herself into one category…
Non-Judgmental
Published by Your Mental Restoration
The aim of Your Mental Restoration is to provide a variety of mental health optimization services at a variety of price points; thus, making it achievable for anyone to start improving their mindset. I intend for my services to enhance the mental well-being of those accessing them. I believe that a person’s mindset matters to their psychological welfare, and small changes add to big life-long habit changes. That is why, at Your Mental Restoration, I will work with you to refine the ways that you think, behave and ultimately live. No matter where you are on the journey toward mental health, Your Mental Restoration is an outpost where you can come find comfort and refreshment. Welcome! View all posts by Your Mental Restoration
