Imagine if everyone had a healthy upbringing. I believe that these benefits are things that we all crave and deserve. A world in which people are less stressed, have higher self esteem and better behavior, are healthy, smart and caring…what a wonderful world that would be! There would be less stress on our healthcare system, fewer interpersonal fights, and more productive citizens.
So how do we make this work? Attachment theory suggest that we LISTEN to one another, we REFLECT back what the other says, and VALIDATE one another’s opinions. This is crucial with babies; however is applicable in all relationships in our lives. Take time to put your phone down, make eye contact, and listen to each other…
Like this:
Like Loading...
Published by Your Mental Restoration
The aim of Your Mental Restoration is to provide a variety of mental health optimization services at a variety of price points; thus, making it achievable for anyone to start improving their mindset. I intend for my services to enhance the mental well-being of those accessing them. I believe that a person’s mindset matters to their psychological welfare, and small changes add to big life-long habit changes. That is why, at Your Mental Restoration, I will work with you to refine the ways that you think, behave and ultimately live.
No matter where you are on the journey toward mental health, Your Mental Restoration is an outpost where you can come find comfort and refreshment. Welcome!
View all posts by Your Mental Restoration
