I thought I’d share with you all my goals. I am partially sharing this to hold myself accountable and partially sharing to inspire you! It honestly never crossed my mind to share things about my personal goals more often; however, I am currently reading the book “A Year of Less” by Cait Flandres and she shared monthly how she was doing related to financial goals, sobriety, and motivation. I love this!
Here goes:
- Workout 4-5 times per week – right now this includes Orange Theory Fitness, Planet Fitness, home workouts via Beach Body and family hikes!
- Overpay on my mortgage each month. I do have a stretch goal in mind which would have me pay off my house in approximately 5 years, my realistic goal is 10.
- Drink water, drink water, drink water. My goal is 70 ounces per day. The reason is that it helps me feel less physical pain, I have a clearer mind, I have drink less sugary drinks if I am drinking water and drinking water is the catalyst for me eating healthier also!
- Read bible study/devotional, journal and pray. I lump these all in together because I find it’s difficult to do all three each day and yet, as they support one another.
- Work on one random healthy habit. I change this each month and so far, they have included: washing my face before bed, flossing and using mouthwash, Kegels, meditation.
- No alcohol – this is a given. While I have no problem with alcohol overconsumption, I strive to drink very little.
- Write or blog each day – well duh! Even though this is something I LOVE to do, I am as likely as the next person to avoid doing productive tasks in lieu of scrolling Tik Tok or watching something on Netflix!
I’ll make more of an effort to post my results each month!
Interesting