A Journal for Mental Restoration


This journal is so fun! You will find that not all pages look the same. Not all pages have lines. Some pages have shapes. That is on purpose so that you do not fall into the perfectionist tendencies that we all know too well! Some pages have journal and doodle prompts to jumpstart you on difficult days. Fill in the pages in any order and with whatever inspiration strikes!



This is your journal to do with as you see fit.  I do not believe that journals require:

  • Complete sentences.
  • Proper penmanship.
  • Consistency.
  • A start to finish, left to right format.

I do believe that your journal should be your companion. A journal can go with you anywhere and is a place where you can capture:

  • Random thoughts.
  • Doodles.
  • Lists.
  • Brain dumps.
  • Magazine clippings.
  • Goals for the future.
  • Notes from books you read.
  • Formal entries.


There are no reviews yet.

Be the first to review “A Journal for Mental Restoration”

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.