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The way you speak to yourself is SO important! Affirmations require practice and might feel awkward or uncomfortable at first; however, with time and practice, they get easier.

Here's your affirmation... I see you!

Which one do you need today?

Hey hey, Happy Monday! (don't hate on Monday, it's not her fault!)

This is my life motto. This is what I teach to my clients. This is how I plan my life and choose to live.

The world is a difficult enough place to live.

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