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We make an effort to share what we are grateful for each evening at the dinner table. Hearing what my kids come up with is always interesting; the fact that my two year old now understands the concept is very cool!

I am so grateful that it's fall! Camping, cooking over a fire and watching the leaves change keeps me motivated to spend time outdoors. Fun fact, I love the National Parks to you all! Which National Park have you visited most recently?

Good morning! Do you partake in any of these routines?

My husband and I took a break this weekend and got some kid-free R&R in nature which was MUCH NEEDED and allowed us to reset, dream, and connect.

You have a basic human right to fight for what you want!

This might seem far fetched; however, by being mindful in your day-to-day tasks, you can find peace in every moment! Mindfully brushing your teeth (without planning your day), mindfully reading your emails (instead of rushing), mindfully driving home (instead of rehashing an earlier argument)...

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